Book a Class
Step into the studio and choose the session that fits your goals. Whether you're building strength, improving stability, or looking for more mindful movement, our classes are designed to support you every step of the way.
We offer small-group classes, private sessions, bundle options, and ongoing memberships at various tiers.
Scroll down to explore what’s available — and check out the FAQs if you’d like to learn more before booking.
Our Services
-
A strength focused reformer class built on the foundations of classical Pilates. Align Strength emphasizes mindful control, alignment & functional strength to create stability & balance from the inside out. Perfect for those looking to deepen their Pilates practice, build strength and improve posture.
-
Grounded in the restorative side of Pilates, flow guides you through slow, breath-led movement designed to increase flexibility & joint mobility. This reformer based class encourages you to hold & deepen positions creating space and balance within the body. Flow is ideal for those seeking mindful and restorative practice that reconnects strength with the ease of movement.
-
A dynamic, cardio-infused reformer class designed to elevate your heart rate & strengthen your heart rate & strengthen your entire body. Pulse blends classical Pilates foundations with high intensity, low impact movement using a cardio trampoline for an energizing full body workout. Expect quick transitions, powerful bursts and controlled strength work that builds on endurance & improves cardiovascular health all while maintaining the precision and alignment of Pilates.
-
Where precision meets power. Ignite is a weighted reformer experience that layers contemporary strength training over classical Pilates foundations with a focus on control, alignment, and mindful execution. This class is designed to build muscular strength while redefining the art of movement. You’ll leave feeling stronger, more grounded and fully activated.
FAQs
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.